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Fitness
Fitness

About Me

Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe that therapy is meant to be a space of mutual collaboration, to help work towards  and help understand those aspects of your life that motivated you to seek guidance.


I believe that each situation is unique, just like the individuals involved. I embrace multiple modalities that include Acceptance and Commitment therapy, Cognitive Behavioral therapy, Motivational Interviewing, and Self-Compassion. I thus embrace a client centric approach of unconditional positive regard where the goal is for you to embrace your inner strength , leading to your desired clinical outcomes.

 

As a female South Indian-American trauma-informed and culturally sensitive therapist in Texas. My personal and professional experiences have created a unique understanding of the minority stressors, cultural trauma, and other stressors that are common to those who identify as this minority in America. My goal thus is to create a safe space that encourages expression of this with respect and balance.

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